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I think you can have it, just have one or two slices, not a full pizza, add the calories and as long as you make sure you don't go over your calories for the day, you will still be on track. Just means you might have to have a fairly light dinner. You are excercising as well, so can't see the harm in little bit of a treat!
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If you stay below 1200 and your excercise calories, your body very easily will go on 'starvation mode' which is what you dont want, as it starts conserving the fat and energy for you, because it thinks it will need it since it is not being fuelled properly. Strange that buy eating more you will lose weight. Just keep at…
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Amazing! Well done!
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Thanks, I am over the moon! Just need to remind myself that this won't happen every week and shouldnt either as it could be rather unhealthy. But WOW.
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OMG you have done so well, 45 pounds lost, that is AMAZING! Well done you!
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Did you find that you put on weight after quitting smoking?
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I had septoplasty surgery done on Thursday, so I am on recovery mode. Not allowed out and about for at least a week, I feel like someone has punched me repeatedly in the nose (haha, surprise there) So for me, it will be shower and endless hours of tv and computer, might even read a bit of a book. I am SOOOO bored so any…
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My favourite restaurant! Their chargrilled chicken comes on a bed of salad and is gorgeous!
