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Kreepy Member

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  • Hi There, I am no fitness expert but I regularly wear a heart monitor and find that even after a few minutes of cardio work, my heart rate is increased for some time after and I burn more calories in the 10 minutes following exercise than I do at my normal rest rate. I would have thought that any cardio exercise, even only…
    in Exercising in 1-2 minute intervals Comment by Kreepy February 2011
  • Hi there, I bought a BHIP monitor about 4 years ago and love it. It isn't the prettiest monitor but it does the job. It comes with a heart strap which feels a bit uncomfortable at first but after a while you forget it is there. This also has a stop watch and a timer feature and other facilties such as alarm,…
    in What heart rate monitor are recommended? Comment by Kreepy January 2011
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