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I too have a long journey ahead at over 100 pounds to lose. It seems so overwhelming! I would love to be added to anyone that is willing to support and motivate and I will return the favor. Best wishes to everyone!
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Phase I isn't going too bad. The pounds are coming off. I'm sure it's all water weight, but it helps to keep me on track. So far I haven't noticed any weird 'side affects'. I hope I can keep it up for the full 2 weeks! Good luck to you!
