glenndarrenjames

Replies

  • I have been reading some interesting things about IF diet and I think I am going to give it a go..... To be honest I don't think I will have a problem with it as I skip Breakfast all the time and train in the mornings on an empty belly =) But I use to have a few drinks most nights so I am going to totally cut out booze for…
    in thoughts on intermittent fasting Comment by glenndarrenjames January 2014
  • Well, I have been out of the gym and on the drink for the last 6 months due to an injury.... Been back in the gym for 2 weeks now to start to get back in shape, not had a drink for the last 4 days so I am up for this... See if I can do Feb drink free and see what results I get, I am also eating clean so I am hoping to see…
    in no alcohol challenge! Comment by glenndarrenjames January 2014
Avatar