We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

glenndarrenjames

Replies

  • I have been reading some interesting things about IF diet and I think I am going to give it a go..... To be honest I don't think I will have a problem with it as I skip Breakfast all the time and train in the mornings on an empty belly =) But I use to have a few drinks most nights so I am going to totally cut out booze for…
    in thoughts on intermittent fasting Comment by glenndarrenjames January 2014
  • Well, I have been out of the gym and on the drink for the last 6 months due to an injury.... Been back in the gym for 2 weeks now to start to get back in shape, not had a drink for the last 4 days so I am up for this... See if I can do Feb drink free and see what results I get, I am also eating clean so I am hoping to see…
    in no alcohol challenge! Comment by glenndarrenjames January 2014
Avatar