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It's about 14.6 oz . Seems a bit much for me here we go.
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I'm going to keep this post as simple as possible. I have 5 kids was always within my recommended weight gain range. This last pregnancy. I gained about 15 over the recommended amount. I lost a little since having my baby. (That overage)He's now four months and I want to get back to my prepregnancy weight. I now weigh 175…
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Need friends who motivate. Just had a baby 5 weeks ago ready to get back in shape!
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Hi guys nice to see this thread I am 24 weeks currently and trying to keep up some type of routine. I do not want to have a hard time losing once I give birth so I keeping a log and a varied workout schedule. add me
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UFC Trainer. I really like it!
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Nice article. Has even more than I can completely understand. Great read!
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Like most on here are recommening changing foot wear and taking a small rest time may help you recover. This was me when I first started running too. When I was in the military many complained about the same problem. Truth is everyone is different and some push through while others have to make some personal changes…
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I'm on here all the time as well add me too!
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I'm trying the at home method. I have had no problem with losing weight in the past while being at home. You have to have a desire to workout and stick to a schedule that you can actually follow. I have never used the gym as a constant source to lose weight. I find it easy and cheap to do things at home.Not to mention more…
