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What brand of protein powder are you currently using?
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Hey all, Just started Keto yesterday. I need support. I thought it was going to be easy but all I can think about is what to eat. So I will definetly join you guys and girls. Is anyone working out on Keto? Height: 5’ 8" Age: 32 CW: 178 lbs GW: 145 lbs { by March 1 2019} Start: 01/12/18 Week 1: Week 2: Week 3: Week 4: Week…
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I havn't tried it, i might though, I have been going the zumba rush annd loving it.