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Girl, I started at 188! WE can do this! :happy:
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Thank you so much! My advice is to keep going, keep pushing play and DIG DEEP even if you feel you can't make it! :happy: Go at your own pace, but push yourself. I am exhausted, but ready to keep going! Shakeology has been a HUGE help as well.
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I am currently on day 3 of week 2! It is INSANE, but I love it! I lost 8 pounds the first week!