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Hi sarah. I'm 48 and lone parent with 13 & 14 yr olds and my plan is to be alive when they are in their thirties I'm trying to loose 84lbs so with other we can all do this together please add me and lets shed those lbs.
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Good thing is that you are young and realise now you have a weight problem. thats your first hurdle dealt with , now you need to take a look at the food you are eating and brake them down, always remember to try to avoid eating carbs after 3pm if you can otherwise keep them as low as possible .I've taken this on board and…
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Im in the same boat m8 keep your focus clear and all will come good.
