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I am in, I lost 15.4 lb in august 21 days atkins challange, and would like to lose 20 lb in september run wish me good luck
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Hi every body, I congratulate you all at the end of the 21 day atkins challange, and I wish that everybody came closer to his goal weight, during this challange (21 days ) I lost 15.4 it was suprisngly fun to shed this weight during this time, it was very pleasing to drop two sizes of clothes, i enjoyed my diet with your…
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My breakfast today was 3 fried eggs with cheddar chese on them 60 gm and black tea without sugar 400 cal, 35 gm protien, 2gm carbs and 31 gm fat, it was delicious
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I'm in,this is my first day, my weight now is 238 lb,I want to be 220 be sep 1st I wish us good luck
