We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

jasonruiz

Replies

  • I drink mine just straight with water but my wife likes it with half a serving of milk and 3 ice cubes in a blender with strawberries or some other fruit. but it also depends on the brand because not all powders are created equal. The ones I've found are good are Optimum Nutrition Gold standard and BSN Syntha-6 and Lean…
Avatar