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I enjoy making a good stew, but the post from quieau gives you such better options for variety!
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bump, need to read and re-read! Thanks for great links and info!
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As a tribute from Dist 9 of the First Annual Hunger Games I ecstatically step forward and volunteer myself as tribute for this game! Thank you!!!!!!!
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Senna tea can get things moving.
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just want to read when I have time
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need to read this and post when I have time!
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25 - hubby says I have a "fetlock" now; daughter pulls them from the back of my head. I like my slivers and earned them all!
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I bought a pre-loved Fitbit One in Nov with my Christmas money. Spent $65 on; for me it was and still is very much worth it! Customer Service has been top notch, I enjoy the morning greetings it sends me, I really like the fact that it has a silent alarm! I set it on my computer once and don't have to think about it! Even…
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I don't know the nutritional value of Kosher gelatin, regular unflavored gelatin has apx. 10g protein per packet and 30 calories. There are many good protein powders available which can provide up or over 30g of protein for up 200 calories per serving. Nutritional Yeast provides 8g per 2 TBL for 45 calories. Peas, Mukimame…
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Passion of the Christ What Dreams May Come Paper Clips (Audio Book) Cry No More - I can empathize with the character and have listened to it a dozen times easily!
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bumping so I can go back and read the threads
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bump for inspiration!
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who's on trial?
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Try a new hairstyle or makeup style, that way the focus is off your muscles!
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I was lifting last year from April/May through Sept 5/6 days a week 45-90 min per session. Then Life happened, I went to T25 and stayed with that program until March. I am currently using the 5x5 program and am just adding abs back in. I use an elliptical trainer almost daily anywhere from 15 min to 60. I walk when I can.…
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why wait for an invite?
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A lot of great advice has been listed in the above posts. Are you are eating a well balance 1400 cal diet and drinking your 8+ glasses of water? Is 1400 cal a realistic intake for your height/weight/activity level? If your answer to either question is no, begin tweaking your food/water intake. If your answer to both is…
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BUMP! Sounds great! Will definitely try, thank you for sharing!
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Has anyone had success from sprouting/growing an avocado seed?
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bump!
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Unfortunately that is a huge downside of getting healthier. I have a walking pal who continually tells me I am too thin. At least she does admit it is because she is jealous. Another friend tells me he's going to take me to a fast-food restaurant and force feed me burgers. Hubby tells me that I will never loss my baby…
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Did everyone leave for the weekend?
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I aim for 3 meals a day averaging 500-600 cals each. Sometimes I need an afternoon snack, I try to keep it around 200 cal. I tend to eat between 1500 and 1800 cals a day.
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At what temperature do you like your real maple syrup?
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Did you know real maple syrup is thin?
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Are you blind? If you are watching me, why do I have to tell you what I am doing?
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definitely need to read again when I have more time....
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who's gonna catch me?
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Isn't that the whole point of rules, they they are made to be broken?
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bump
