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Great Job! Keep up the good work! You can and will do it! Thanks for sharing your story
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Hi How long are you doing all of these exercises? If its for over an hour try shortening the time to like thirty minutes and still do everyday or you could try doing them three times a week for a longer time or even maybe doing them Mon.-Fri and take weekend off. Its what you feel comfortable doing, what you like doing and…
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Hi Rachel, My name is charlie. Im with u about being on FB. I do have a page but most of the time Im not even on there. I try to eat the right foods most of the time but I like to have tooooo many sweets-which isnt good for me. Although I have slacked off since starting here. I walk on my treadmill three times a week but…