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Yep, greek yogurt is too easy to make at home. Only drawback, it is so good, I'm going through 10 gallons of milk per week! Still, I also have not found a calorie calculation. Unstrained would be easy, the same as milk per cup. A few tips I have learned in making yogurt. The crockpot bowl holds a whole gallon of milk, and…
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if this app is at all accurate, it is easy for me to get 40/40/20 macros. Chicken breast, tuna, egg white for protein. brown rice, oatmeal, greens, for carbs. Avocado, olive oil, nuts for fats. High or low on one or the other just adjust a meal a bit to to tweak the numbers. I am getting 300 grams protein and maintaining…
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What is the trick to using nutritiondata.com? I can only get it to see one ingredient. When I try to add another it does nothing.
