saugonda1 Member

i weigh in daily

You Look Great

Nice..You look so young

179 lbs i'm in a size 12 and they are loose:blushing:

i'm going to have to look some of these up on you tube..so i can know how to do them, but i'm in...Giving it my best Shot

Hey Yall, i'm doing Better, this week than last week, each week gets better and better...I'm feeling Great:happy:

Oh Steph, you are the Best

You Are Too!!

Good Morning Team!!! A creative man is motivated by the desire to achieve, not by the desire to beat others. Ayn Rand

my goal is to stay within my calories, get 30 minutes of exercise in both days, and Plan my meals out for Monday, and Tuesday

Hey yall, i'm still in the game, been a little sick this week so no workouts this week. I'm sticking to the water goals, alcohol is still at 1 day a week, normally friday. Monday Marks 60 days until summer, so i will be in full affect.

WOW!!! looking Good, i think i'm going to do that chicken one day this week:heart:

I AGREE!!! I must Push these last days as hard as I can..... I'm going to up my exercise Too.

the snacking after 7:30 has been my biggest task, the alcohol was never my issue during the week. I' think the eating habits are good, just need to get better about planning

Sounds Tasty

Hey Peeps, Woke up this Monday Morning feeling Great!!!! Last Week was bumpy for me, because of personal issues, BUT I'm back in Stride Again. 74 more days, No excuses!!!:smile:

Hey Yall, I took the week-end to get my mind, thoughts together, So of course I splurged a whole lot, The Strawberry limearita are here in texas as of last wednesday, And I tried one , didn't eat easter food, but had plenty of junk. so i will rate my week-end D-

I give myself B-, didn't drink much water over the week-end, went out of town for a funeral, didn't splurge at all on the food. However, I did have a few chips on Friday, and Yesterday.

92 days, and still booming!!!!

Chips are my downfall also, but i'm in it to win it..... Keep Pressing On, chips will become something of the past, real soon, are they will be like ice cream for me, a rare treat.

I DRINK AT LEAST 80 OZ OF WATER DAILY.

You Look Nice, How Tall Are You???

Good Morning, Irate myself a C, no alcohol, but sweets due to the funeral, but it's all good

HI!! MY NAME IS SAUGONDA MY FAM/FRIENDS CALL ME BIRD MY THINGS ARE NO FOOD AFTER 7:30PM GET MORE CARDIO IN LINIT ALCOHOL TO 1 DRINK PER WEEK(THAT'S A START FOR ME)

I've lost over 45 pounds without tracking them

I have walked off 48 pounds

DFW AREA

~~Drink More Water~~~!!!

~~ Next week you will be all-in~~ Congrats on your hard work!!:flowerforyou:

Super Michelle!!!! you met your 5lb goal:flowerforyou: