cthomas4579 Member

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  • It's all in the mind! I've been overweight my entire life hit my worst at 324 pounds. Wife and I had twin boys and about a year later when they started getting really mobile something clicked in my head! I started the journey the day after thanksgiving in 2013. Have lost 93 pounds so far. I found some of my biggest…
    in 100 pounds to lose... I'm restarting my journey. Comment by cthomas4579 February 2015
  • Thats AWESOME!!! Congratulations!!! #Winning
    in Size 14 to size 2 :) Comment by cthomas4579 July 2014
  • I think while I was losing my first 20 pounds was the hardest.. When you think about it, it's a lot like quitting smoking. You have to keep at it. The hardest part by far is the Stubborn Pound! You'll be losing losing losing and then like someone pulled the parking brake while you hit a stone wall, the pounds stop…
    in Those who've been successful at weight loss Comment by cthomas4579 April 2014
  • There is a whole forum of folks talking about this in MFP - http://www.myfitnesspal.com/topics/show/126550-calories-burned-from-insanity-workout Most of which I expected - get yourself a good HRM - if you have an iPhone or smartphone they almost all come with a corresponding app that will calculate this for you. I use a…
    in Newbie Comment by cthomas4579 April 2014
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