bethsell

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  • I found boredom to be the culprit for my evening munchies. I needed something to keep my mind AND my hands busy. Scrap booking got the creative side flowing so my mind is occupied and so are my hands, blogging, crocheting, sewing, cleaning weird things like the base boards or giving the dog a bath. ANYTHING to keep the…
    in I keep binging in the Night Comment by bethsell June 2013
  • Hi Reepir, welcome. I've been here since April 1. The food journal is my best asset. So far I've lost 30 pounds just by changing what I ate and how much. The next step is exercise. I used to think of a million reason why not and now I know the value of why I can. My kids say my attitude is better and my daughter hugged me…
    in Tired of being the big girl. 24/f/300 Comment by bethsell June 2013
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