We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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You are probably already doing this but what is working for me is to consistently log what I eat. For me just having to write down what I am eating makes me make better decisions. You would be amazed how quickly the calories can add up For example I used to always have a grilled sandwich for breakfast that was basically a…
