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Haven't seen this one yet: Start drinking water early in the day and you won't have that, "What should I eat next?" taste in your mouth that soda, even diet, gives you. Another habit that is helping me: Strive for 3 fruits and 5 veg a day. And I LOVE what other posters are saying about not letting one slip up derail you.
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Wimped out and walked in park only, no Y.
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Sunday with Leslie helped me reach goal today.
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No Y so Leslie is an option, but don't want to bother.
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You inspire me.
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50 miles seems good for me.
