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I eat 2 meals a day, and have for the last 40 years. That gives me anywhere from 400-800 per meal - super easy to hit, and I often find myself trying to find calories. If I had to do 1600 (which of course I did & more before I started the MFP journey), I'd eat McDonalds for lunch and still have a 6 oz steak + mashed…
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Name: Kelly Height: 5'6" Starting Weight (3/2): 188.2 Goal Weight (3/30): 182 3/2: 188.2 3/9: 3/16: 3/23: 3/30: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week: My sister-in-law was visiting this last week, so lots of wine and eating out. My weight loss stalled big time, but at…
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I do drink, and a lot when I do. But since I still want to and do drink, I know that my weight loss will be slower by about half. And that's OK. I try to keep my food around 1200 +most of my exercise cals. I'm in a marathon not a sprint, and it's all baby steps.
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So much not fitting in normal size clothes, the sitting and leaning over and feeling my stomach take up so much room. And I agree photos on facebook are embarassing - I'm trying to turn that into motivation that after losing this weight I will again look good in pictures.
