Jinny6268

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  • cheat days are the days for me when I eat to maintenance, allowing for a big slice of chees cake to full that calorie gap, I do it once a week and really enjoy it, the rest of the time I am creating a calorie deficit. I think that allowing myself to go over maintenance is a bad thing for me mentally because then I feel as…
    in Do cheat days help you lose weight? Comment by Jinny6268 May 2013
  • HEY Guys, 19 from Australia, You should totally add me!!
    in Guys and girls in their 20s! Comment by Jinny6268 May 2013
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