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It could be stress related. You mentioned being crazy busy, changing jobs, and looking for a new place to live. The irritability might simply be coming from all of those other stressors in your life and the exercise you're currently doing isn't effectively relieving that stress. I agree with MikePTY, maybe change up what…
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Goal: 50 miles 8/1: 1.5 8/2: 4.0 8/3: 3.0 8/8: 2.0 8/9: 4.0 8/11: 4.0 8/14: 2.5 Remaining: 29 miles
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Goal: 50 miles 8/1: 1.5 8/2: 4.0 8/3: 3.0 8/8: 2.0 8/9: 4.0 8/11: 4.0 Remaining: 31.5 miles
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Goal: 50 miles 8/1: 1.5 8/2: 4.0 8/3: 3.0 8/8: 2.0 8/9: 4.0 Remaining: 35.5 miles
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Goal: 50 miles 8/1: 1.5 miles 8/2: 4.0 miles 8/3: 3.0 miles Remaining: 41.5 miles @mustb60 I noticed you're doing Stronglifts; me too! Tonight is my workout A. I started in January, took a short break in May-ish and now am back at it.
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Goal: 50 miles 8/1: 1.5 miles Remaining: 48.5 miles
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Hi all! New to this challenge. I've done a few 5ks and am currently working up to my first 10k, hopefully sometime in Sept. I'm going to set my goal at 50 miles for August. Looking forward to learning a lot from everyone here!
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Bump. This thread is amazing. You ladies are such an inspiration! I started SL 5x5 in Jan and I can't wait to post my own before and after pics!
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12/7: 35 mins Arc Trainer 12/8: 65 mins Elliptical and Walking 12/9: 45 mins Circuit class 12/10: 45 mins Home Circuit Training 12/11: 120 mins Shoveling Snow 12/12: 30 mins strength training 12/13: 70 mins Elliptical and strength training class 12/15: 60 mins Elliptical and Walking 12/16: 45 mins Circuit class 12/17: 75…
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12/7: 35 mins Arc Trainer 12/8: 65 mins Elliptical and Walking 12/9: 45 mins Circuit class 12/10: 45 mins Home Circuit Training 12/11: 120 mins Shoveling Snow 12/12: 30 mins strength training 12/13: 70 mins Elliptical and strength training class 12/15: 60 mins Elliptical and Walking 12/16: 45 mins Circuit class 12/17: 75…
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12/7: 35 mins Arc Trainer 12/8: 65 mins Elliptical and Walking 12/9: 45 mins Circuit class 12/10: 45 mins Home Circuit Training 12/11: 120 mins Shoveling Snow 12/12: 30 mins strength training 12/13: 70 mins Elliptical and strength training class 12/15: 60 mins Elliptical and Walking 12/16: 45 mins Circuit class 12/17: 75…
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12/7: 35 mins Arc Trainer 12/8: 65 mins Elliptical and Walking 12/9: 45 mins Circuit class 12/10: 45 mins Home Circuit Training 12/11: 120 mins Shoveling Snow 12/12: 30 mins strength training 12/13: 70 mins Elliptical and strength training class 12/15: 60 mins Elliptical and Walking 12/16: 45 mins Circuit class 12/17: 75…
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12/7: 35 mins Arc Trainer 12/8: 65 mins Elliptical and Walking 12/9: 45 mins Circuit class 12/10: 45 mins Home Circuit Training 12/11: 120 mins Shoveling Snow 12/12: 30 mins strength training 12/13: 70 mins Elliptical and strength training class 12/15: 60 mins Elliptical and Walking 12/16: 45 mins Circuit class 12/17: 75…
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12/7: 35 mins Arc Trainer 12/8: 65 mins Elliptical and Walking 12/9: 45 mins Circuit class 12/10: 45 mins Home Circuit Training 12/11: 120 mins Shoveling Snow 12/12: 30 mins strength training 12/13: 70 mins Elliptical and strength training class 12/15: 60 mins Elliptical and Walking Goal: 1440 mins (24 hours) Total: 470…
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12/7: 35 mins Arc Trainer 12/8: 65 mins Elliptical and Walking 12/9: 45 mins Circuit class 12/10: 45 mins Home Circuit Training 12/11: 120 mins Shoveling Snow 12/12: 30 mins strength training 12/13: 70 mins Elliptical and strength training class Goal: 1440 mins (24 hours) Total: 410 mins Remaining: 1030 mins
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12/7: 35 mins Arc Trainer 12/8: 65 mins Elliptical and Walking 12/9: 45 mins Circuit class 12/10: 45 mins Home Circuit Training 12/11: 120 mins Shoveling Snow 12/12: 30 mins strength training Goal: 1440 mins (24 hours) Total: 340 mins Remaining: 1100 mins
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12/7: 35 mins Arc Trainer 12/8: 65 mins Elliptical and Walking 12/9: 45 mins Circuit class 12/10: 45 mins Home Circuit Training 12/11: 120 mins Shoveling Snow Goal: 1440 mins (24 hours) Total: 310 mins Remaining: 1130 mins
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12/7: 35 mins Arc Trainer 12/8: 65 mins Elliptical and Walking 12/9: 45 mins Circuit class 12/10: 45 mins Home Circuit Training Goal: 1440 mins (24 hours) Total: 190 mins Remaining: 1250 mins
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12/7: 35 mins Arc Trainer 12/8: 65 mins Elliptical and Walking 12/9: 45 mins Circuit class Goal: 1440 mins (24 hours) Total: 145 mins Remaining: 1295 mins
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12/7: 35 mins Arc Trainer 12/8: 65 mins Elliptical and Walking Goal: 1440 mins (24 hours) Total: 100 mins Remaining: 1340 mins
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12/7: 35 mins Arc Trainer Goal: 1440 mins (24 hours) Total: 35 mins Remaining: 1405 mins
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I'd love to join - this is just the motivation I need to get my butt moving! I'm going to stick with the 24 hour goal and push myself to make up for my late start into the challenge. Goal: 1440 minutes (24 hours) Total: 0 minutes Remaining: 1440 minutes (24 hours)
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Think about how proud of yourself you will be when you go home knowing that you resisted the temptation ALL DAY!! You can post an NSV :wink:
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Friends :sad: STILL sad that it's over.
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Successful Day 1 :smile: I hope the rest of you who chose to participate were also successful!
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I'm in!
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well said.
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Great job on your progress, it's very inspiring!
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Thank you and good luck to you too!
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Good luck to you too! You can do it!
