kpenn010

29

Try some of these websites for strength training without equipment. Your body will act as the weight/resistance. Great job!!! http://www.livestrong.com/article/325360-no-equipment-strength-training/ http://www.laurensfitness.com/2008/07/02/no-equipment-no-excuses-20-exercises-you-can-do-at-home/…

That's awesome they are thinking about you!! I hope you laughed!! :laugh:

OK I am heading to Target to get me a pair of these Yurbuds!! I hate when mine fall out during a workout/run!! Thanks for the info everyone!!