Replies
-
I love your post!! LOL I am in a love hate relationship with mine as well and thank you for putting this out there!! There are plenty of people who need to embrace instead of complain! :-) Bravo and well said! :-)
-
It is a GREAT app to make you accountable for your eating habits. And for me, it's like someone saying "do you really need that cupcake!?" LOL Good Luck!
-
First, let go of the things that you have no control over. That will help get rid of some of the stress. Second.....put on your running shoes and start walking........and walk until you are just thinking of how your body feels rather than the things that are causing you stress. You will be surprised at how walking will…