helenphilp36 Member

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  • Hi all. My name is Helen im 50 next year and have found this app very usefull as i scan everything before i eat it, iv been sick with my back the last couple of weeks. but now back on track i do find it hard when i put weight on so any one that finds it hard at times is welcome to add me then maybe we can get through it…
    in Looking for friends 40+ Comment by helenphilp36 September 2013
  • i try to eat all my 1200 calores sometimes im over but not by much iv been layed up sick with a bad back so havent been able to do any exercise so im hoping that i still lose this week or even stay the same if anyone has got any advise that would be great many thanks Helen xx
    in Left over calories Comment by helenphilp36 September 2013
  • I think that's fantastic iv only lost a llittle bit of weight compared to you keep up the good work you must be very proud of yourself xx
    in 410 to 299: Before and after! Comment by helenphilp36 August 2013
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