Replies
-
pittsburgh vs the entire state of west virginia, philadelphia (all sports and the city/residents in general), baltimore, cleveland, d.c and currently boston (hockey only). i'm starting to think we might be kind of jerks here.
-
i only have the free version so, no calorie count from them but, it does seem to be fairly accurate with its steps/distance measurements.
-
of course i eat carbs. why wouldn't i? i don't go overboard with them and try to keep to whole grain products instead of white but if i want some white bread, i eat it. with all the working out you do, you should probably not cut them out completely. they do provide fuel after all.
-
right now, okra, chard, spinach and salad greens all in containers. supposedly going to be closing on a house this friday (was supposed to be last but...sellers) that has outdoor space so i'm looking to add quite a bit more this summer.
-
scrambled eggs traditionally have some milk or cream added to the egg. if you use water or nothing but egg, the calories are the same.
-
using my maiden name, soft core porn star. woo! gah! checked my married name and i'm a really creepy doll.
-
while i was really surprised at one of the guests, i was actually expecting worse.
-
frog. hork. coffee, asparagus, black licorice, and root beer round out my top 5 least favorite foods.
-
i don't know that i can offer much in the way of advice but, does your current therapist specialize in disordered eating? if not, see if you can have him/her refer you to somebody that does. referrals can sometimes get you around insurance not covering something. also, since you've tried suicide and mentioned you might…
-
yup. that'll do it every time. especially since you've made such a drastic change fairly quickly. it should clear up within a month or so. if not, well, time to see the doc. try drinking lots of water, it usually helps.
-
mmm...never? i like how i feel afterwards and i know it's an important thing to do but i still really have to talk myself into it and i don't particularly enjoy it. oh, right. it's now 7ish years that i've been tricking myself into various workouts.
-
i absolutely loved curves and was very sad when mine (and all of the other ones nearby) closed. it was by far the most affordable gym in my area and was exactly what i look for in a workout - no thinking, no waiting for machines, get in, work out and go home. and you get out of it exactly what you put into it. the only…
-
here's two of my favorite salmon recipes: http://www.epicurious.com/recipes/food/views/Roast-Salmon-with-Sweet-Chipotle-Glaze-and-Hominy-Puree-364676 http://www.epicurious.com/recipes/food/views/Salmon-with-Lentils-and-Mustard-Herb-Butter-em-Saumon-aux-Lentilles-em-241768 and a couple shrimp ones:…
-
i think mine is. i eat pretty well but i do tend to drink a lot.
-
well, in these specific examples, i'd say -your body needed food and went with what was first available. you might want to consider eating some or all of your breakfast at home. -work is BORING. it leads to mindless snacking. i have a pretty good handle on cravings and no longer hit up the vending machine but, if it's in…
-
I'm smack in between the two. my brain goal is around 130 but my body seems to prefer 135-ish. 125 would be an absolute impossibility for me.
