fitnessclare

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Hi there, I did the Dukan diet some while back which is about the same and the weight loss was about 5lbs for the first week and then slowed to around 2-3 a week, mind you I was eating a lot of carbs so my body was probably shocked an glad of the break!

in Low-carb approaches - how long to see progress? Comment by fitnessclare May 2013
Hi I'm a mom of 2 girls (pesky left overs and de-stressing glasses of wine is a good portion of my weight gain) and new to this website, would love to make some new weight loss buddies to support each other

in Hello! I'm new and would like a friend or two Comment by fitnessclare May 2013
there's me thinking I was the only person from England here :smile:

in Where is everyone from? Comment by fitnessclare May 2013
In accounts if its anything .5 and over then you round up so I'd do the same :bigsmile:

in Do you round up or down? Comment by fitnessclare May 2013