Noble01

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  • Oh my gosh, it's only been 2 weeks, don't be so hard on yourself or you will fail. I hired a personal trainer 3 years ago, worked out for 6 months and didn't lose even one pound. The trainer told me she thought I was in starvation mode. My new Dr has confirmed I was. I am now eating 5 small meals per day, I'm NEVER hungry,…
    in i feel depressed..... Comment by Noble01 January 2010
  • Morgan, why don't you try the eat clean diet at eatcleandiet.com. I've lost 5 lbs in the first 7 days. it's healthy and effective. you just might get 8 lbs off by the end of January! Wendy
    in New to the site. Comment by Noble01 January 2010
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