Replies
-
Thank You
-
That's inspiring.
-
Thank you. Anyone can aspire to be fit and will reach that state if they keep doing the right things day in and day out. Peace
-
Thats great work bro. Just keep at it. :smiley:
-
Thanks Mate!
-
Thank You
-
Thank You!
-
this is my face transformation http://community.myfitnesspal.com/en/discussion/10511781/fat-to-fit-6-packs-just-2-inspire/p1
-
Thank You!!!
-
Thank you!!
-
Sure.
-
Thank you.
-
Works like a charm for me while cutting. You can see the results here. http://community.myfitnesspal.com/en/discussion/10511781/fat-to-fit-6-packs-just-2-inspire/p1
-
It's very much possible.
-
Coming soon.
-
People feel that I am a lot younger. Loads of challenges from family and friends. But once you get over the line, then there is no stopping.
-
Thank you.
-
can check my success story on - http://community.myfitnesspal.com/en/discussion/10511781/fat-to-fit-6-packs-just-2-inspire/p1
-
You need go for a lean bulk and cut plan for the best results in my opinion. Mostly my macros are varied based on bulk or cut. About 30% of total calories for fats, 0.8 to 1 g of protein x body weight in pounds, the rest is carbs. can vary the carbs and fats every day a little bit here and there.
-
Hi. I think you can concentrate more on the strength training front. You can also include good amount of cardio as it would help you shed those excess weight initially. Will elaborate soon.
-
will definitely let you know soon.
-
LOL. many thought it was my brother.
-
Hi.. weight training is the most useful method when it comes to losing fat. Additionally you can incorporate cardio into your schedule. I am going to start a blog very soon elaborating my fatloss journey. It would outline all the struggles you overcome and finally become fit and maintain that. It could help you avoid…
-
I want to inspire as many people as possible. It's not that difficult I would say.
-
Thank You. That means a LOT.
-
I second that. But definitely I feel more confident now. Check out my success story - http://community.myfitnesspal.com/en/discussion/10511781/fat-to-fit-6-packs-just-2-inspire/p1
-
Very interesting. Old friends know your hard work and want to emulate you. The new friends dont know much about your determination. You can check my post to know my success story : - http://community.myfitnesspal.com/en/discussion/10511781/fat-to-fit-6-packs-just-2-inspire/p1
-
Thank ya bro :)
-
Hi!! Well thats possible. Check out my story:- http://community.myfitnesspal.com/en/discussion/10511781/fat-to-fit-6-packs-just-2-inspire/p1
-
Thank you!!! thats very encouraging.
