dlpool

I replaced the sugar category with fiber, which also seems low considering all the hype about that subject. With normal eating at meals and very limited fruit, I was still going over on the sugar every day. Throw in a small slice of cake (without icing) and it doubled. I also tend to go over on protein. Does anyone…

If it's working for you, don't let others discourage you. Just keep doing the things you need to do to be successful.