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I replaced the sugar category with fiber, which also seems low considering all the hype about that subject. With normal eating at meals and very limited fruit, I was still going over on the sugar every day. Throw in a small slice of cake (without icing) and it doubled. I also tend to go over on protein. Does anyone…
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If it's working for you, don't let others discourage you. Just keep doing the things you need to do to be successful.