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Male 26 CW- 206 HW- about 230 in high school but lost the weight and regained it around 23 or so, recently highest weight, 220. LW- 140 when I had a really high metabolism and kept losing weight but was doing no exercise, I looked too skinny. This was right before I regained all the weight. Best weight- 160 with 5%…
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What a difference. Good job, guy.
