Wendibee

This might sound a little crazy, but put up a picture of yourself as you are now in your snack cabinet. Then if you have one of you at your ideal weight, put it right beside. Sometimes seeing is believing. And like everyone else has said, don't completely deprive yourself of all snacks. If you have a craving for an…

Try the chocolate soy milk. My daughter is lactose intolerant and can't really have milk in any way. Try a different brand as well. They do vary. As far as just drinking milk, if you don't like the taste of the replacements, then don't bother. But if it is for replacing all milk things... there are tons of great…

The more that I allow myself to give in to it, the more depression takes over my live. I have children and have to get up early to get them off to school. I don't sleep well and i ALWAYS want to go back to bed. If I do, I'm ruined for the day. But if I get up and get ready, I am fine for the day. The same with any sort of…

I completely understand! I am pmsing and ate a bacon egg and cheese biscuit from Hardee's this morning! And to top it off, I went to a movie tonight and ate popcorn and candy and washed it all down with a Mr. Pibb! So mad at myself! :cry: