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Well a diverse set of views here which is good. If you are happy with yourself, comfortable in your own body and health is good then keep doing what you are doing. Simple as that. I just did not want to go to statins. You can add some sweetner as long as its not the chemical stuff. I personally dont have sweetner. All the…
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Hi Just relating my experience with it to this date. All i did was replace my breakfast with this. Not for everyone obviously and may not be a long term thing either. BUT the weight has come off and i feel better and cholesterol has gone down. Go figure. Still eat normally other than this but find i do not crave food in…
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Hi We humans seem to always find a way to complicate things. Everyone has got an opinion. At the end of the day its what works best for you. Regards U
