tedjrake3

Add honey and cinnamon

in Oatmeal ideas Comment by tedjrake3 January 2014

Thanks Roseydo :)

in Getting back on track Comment by tedjrake3 January 2014

OK. I started getting very bad physically and got really depressed, I stopped doing everything and just withdrew. Since then I'm happy to say I'm down 47lbs and about 10-20lbs from my goal. I started learning about holistic nutrition and it has been a life changer. My goal by the way is 200-210, I haven't been that weight…

in Getting back on track Comment by tedjrake3 January 2014

Thanks....Im down 6 pounds since I started

in Getting back on track Comment by tedjrake3 May 2013

Back in town and ate great all week, looking forward to a weigh in on sunday

in Getting back on track Comment by tedjrake3 May 2013

thanks, for the support, just the accountability will be helpful :)

in Getting back on track Comment by tedjrake3 May 2013

Yah, I got your back. Lets make this happen

in Getting back on track Comment by tedjrake3 May 2013

tedjrake3

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