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Checking In SW - 09.04 - 135 09.11 - 133.5 - ACTUAL 133 09.18 - 132 - ACTUAL 132 09.25 - 130.5 - ACTUAL 131 10.02 - 129 - ACTUAL 129 10.09 - 127.5 - ACTUAL 129 10.16 - 126 - ACTUAL 128
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I hope I can keep it under 130. My goal weight is 120 but everytime I get to 130 I gain weight. Hopefully this time I can get these last ten pounds off. We'll see how well that goes with Halloween coming up. I sure hope my kids don't come home with a bag full of Butterfingers. If so, I'm in trouble! I should just tell them…
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CHECKING-IN : This week started off good but my birthday was on Wednesday and I slacked off. This just means I have to make it up next week. I haven't been too far from my goals so I'm hoping it won't be too hard. Hope you're all reaching your goals! SW - 09.04 - 135 09.11 - 133.5 - ACTUAL 133 09.18 - 132 - ACTUAL 132…
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I'm right there with you in that boat. I LOVE potatoes!
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This board has been quiet this week. Hope everyone is doing well with their weight loss. I feel like I did good this week. I exercised everyday, I usually miss at least one day and I got back on track with my goals. I just need to be good this weekend with food choices so I don't have a repeat of last week. SW - 09.04 -…
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Uhg, I did not do very well over the weekend. I feel like I've gained back every pound that I've lost. I need to work extra hard this week to get back on track. So far today has started out great, instead of running my usualy 2.5 miles I did 4! I hope I can keep it up and stay focused.
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This week I didn't do too well. I lost a pound but it could've been more. I just wasn't motivated and didn't run everyday like planned. I did have one accomplishment though. On Wednesday night I ran 4.25 miles, before then the most I'd ever done was 3.75 miles. SW - 09.04 - 135 09.11 - 133.5 - ACTUAL 133 09.18 - 132 -…
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Great Job everyone! Doesn't sound like there are too many set backs. I was out of town last week so I slacked off a little on my diet. I still managed to get some exercise in though. The first thing that went into my suitcase was my running shoes and I'm proud to say I actually hit the gym at the hotel. SW - 09.04 - 135…
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Weighing In - 132lbs as of today, so I lost 3lbs! I usually gain it all back during the weekend. I just need to stay focused.
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Welcome to the site!
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Hamburgers and fries are my weakness. Have you ever tried Boca burgers, it's a veggie pattie but really good. Morning Star also makes a spicy black bean burger, I've started getting my hamburger fix from that. You may want to try it. It'd be great if I could find a healthy alternative to ff. Good job on the workouts,…
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Just checking in. Everyone doing well? Today I completed my workout, added in weight training and stuck to a healthy diet.
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Just wondering, what does everyone do for exercise? Also, what is your daily diet? Maybe explaining our daily routine would help others along the way. I know I'm getting pretty tired of the same old food everyday. For exercise I jog with two kids in a jogging stroler at least 2 miles 5 days a week. I also do 300 situps 5…
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( (starting weight - current weight ) / starting weight ) x 100 = % (150-146) = 4/150 = .0266 x 100 = 2.66%
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Aariel22, that is my problem too. I love sweets! If I can just stay focused and ignore my sweet tooth, I'll do okay with this whole weightloss thing. Now I'm off for a morning jog with two little ones in tow.
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Count me in too. This is my first post on MFP even though I've been on here for over a year. I need some motivation because lately it just hasn't been there. I'd like to lose 1.5 lbs per week. My birthday is Oct 7, so I guess this will be a gift for myself. Too bad I can't send myself to Mexico. Hope you have fun…
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Hi Ashley! I used to live in Wichita. Welcome to the site, it's a really great tool!