ahkates1

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  • Bob, I'm 58 and I am also tired of being bigger than I should. I started January 25 and have lost 6 pounds. Started at 175, now at 169. You said you are trying to stay at 2000 calories. That sounds a little high. It takes 1600 calories to maintain your weight. So you are 25% over that right now. Try to get under 1600. The…
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