marts99

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  • I think we do have to embrace the feeling of hunger a little bit. For those of us who overeat and are overweight, we have forgotten what being hungry feels like. It is good to remind ourselves that our hunger is there as a signal and we should appreciate our bodies do give us signals if we listen to it - just as feeling…
    in What to do for shakiness/hunger? Comment by marts99 November 2013
  • Hi LouPony! Wow... you're off to a great start. Keep up the awesome work and embrace each day as another opportunity to loose a little bit more. You're an inspiration to me as I've not been committed lately but I know I can do it and I know you can too!! I'm so impressed by your daily exercise - that is amazing!
    in 39 years olds. Looking to lose 80 lbs... Comment by marts99 November 2013
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