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Oh I understand! I cannot stand the smell of smokers, I can smell them from miles away. lol.
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Thank you! It was one of the hardest things I have ever done.
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Gee, we sound very much a like!! I'm going to add you as I could use some support also:) I do tend to get busy with the 4 kids but made a promise to myself to make it on here once a day to log and what not.. hopefully more then once though.
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Wonderful! You look GREAT!
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You're truly amazing! Such an inspiration.
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I'm going to start today or tomorrow! I have been sick with a cold the last three days. Yuck. I have attempted the shred many many times but being a pack a day smoker for 20 years, I just could not get through it most days. I poor lungs. I have been smoke free for a month now and ready to do this.
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I loved seeing all the results in here. I have for two or so year tried and failed the 30day shred. The fact that I had been a 20 a day smoker for 21 years did not help, I always thought my lungs would explode. I quit smoking a month ago and am going to give it a go again!.
