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duckle777 Member

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  • I just started this. I love it. I used to take dance classes in high school instead of Phys Ed classes. I didn't like Hip Hop Abs. But I really love this so far. If you like it and it gets you moving, then keep doing it. At least that's my motto. Hopefully this one sticks for me. I hope he does more routines for us. You do…
    in Shaun T's CIZE Comment by duckle777 August 2015
  • Hi, I just got this workout. I have been wanting to start, but I've been ignoring it every Monday. I could use some motivation with other MFP people.
    in T25 workout Comment by duckle777 January 2014
  • Wow! Congratulations. You were where I am at today. i hope to soon be where you are at! I was also looking for some vegetarian meals, too. Thank you for sharing!
    in New dress = time for new before/after shots. Comment by duckle777 August 2013
  • Thank you for sharing your story! :happy:
    in 6 Months In, 38 lbs down, 25 F 5'6 249-211 Comment by duckle777 August 2013
  • Thank you! I always forget that I signed up for challenges. This will help tremendously!!!! For some reason my phone wouldn't allow me to add the calendar. So what I did was take the ICS link and add it to my calendar via calendar.google.com. And then sync my phone's google calendar to include the "Workout" calendar.…
    in New Group Feature: Calendar (iPhone/Android/PC) Comment by duckle777 August 2013
  • Thank you for this topic.
    in What odd tricks do you have? Comment by duckle777 July 2011
  • Thank you for this topic!
    in Successful MFPals-what's your BEST advice for newbies? Comment by duckle777 July 2011
  • I really enjoy TurboJam or Zumba. TurboJam is my favorite. It's like kickboxing with some martial arts. Chalene is the instructor and she's awesome. She's not fake and the music is good, too. I always recommend TurboJam.
    in Help! Comment by duckle777 July 2011
  • I have a tight budget, too. I thought it would be hard to do this, but I buy a lot of lettuce. Usually romaine lettuce hearts in a bag. Tomatoes, tuna, skim milk. My big costs are fish fillets and chicken breast that I separate and freeze. It's a bit easier for me because I'm single. So a bag of chicken breasts/fish…
    in budget and diet Comment by duckle777 July 2011
  • Something that I am working on is logging EVERYTHING that I eat. I got to see where all my calories were going. And comparing that to the amount of calories a day I should be eating...that was my slap in the face! It's hard, but I'm doing it. Make sure your goals are realistic in terms of weight loss. I've made huge goals…
    in Hello :) Comment by duckle777 July 2011
  • I was stuck, too. What I did was log all of my calories. I found that some foods I was eating were not filling, but high in calories. And I admit that I was "leaving out" some calories in my log. :) I started cutting out diet coke, which was incredibly hard for me. By cutting out diet coke, I increased my water intake,…
    in Help! Comment by duckle777 July 2011
  • Hi! I've been on MFP for a while, but I'm just now getting involved. Have you tried Turbo Jam? It's extremely effective for me and it's fun. It's a kickboxing/cardio workout. The workouts last either 20 minutes or 40 - 45 minutes.
    in Hello!! MFP-New and looking for a support system Comment by duckle777 July 2011
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