We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hey everyone! I'm on day 11 and I've started level 2. My body feels a lot stronger in comparison to day 1. Although I haven't lost any weight yet, I am confident that with level 2 & 3 I will see some results on the scale! Hang in there everyone, level 1 can be challenging at times however you are all capable of doing it!
-
I started the 30 day shred 8 days ago and my thighs have been killing me. I still feel sore ever since I started. Did anyone have the same experience? How long have you all felt sore during the shred? I'm beginning to wonder if I should take a break or not, don't want to injure myself!
