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Did I exercise for at least 20 minutes? Yes! Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes!
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I love the individual 100 cal bags of skinny pop popcorn!
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Count me in! I'm trying to get back on track, goal is to lose 40 lbs. I've lost it before, but it has sneaked back up on me. I need a little accountability. I've started back to work in a desk job, and the sitting and office snacks are killing me :)
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I just started on this site & am excited to get going - I am 45, 5'3", and looking to lose around 40 pounds. I am on the 1200 cal plan. I would love to have some friends to share this journey with!