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May SW: 201.6 June SW: 194 July SW: 190.6 Aug SW: 187.2 Aug 1: 187.2 Did some going out this weekend, so up a bit from salt mostly Aug 2: 187 Aug 3: 185.6 Aug 4: 186.8 Did measurements this morning, another 2 inches off my body! Aug 5-10 did not weigh in Aug 11: 186.8 This was quite a surprise, I was out of town, missed…
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May SW: 201.6 June SW: 194 July SW: 190.6 Aug SW: 187.2 Aug 1: 187.2 Did some going out this weekend, so up a bit from salt mostly Aug 2: 187 Aug 3: 185.6 Aug 4: 186.8 Did measurements this morning, another 2 inches off my body! Aug 5-10 did not weigh in Aug 11: 186.8 This was quite a surprise, I was out of town, missed…
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May SW: 201.6 June SW: 194 July SW: 190.6 Aug SW: 187.2 Aug 1: 187.2 Did some going out this weekend, so up a bit from salt mostly Aug 2: 187 Aug 3: 185.6 Aug 4: 186.8 Did measurements this morning, another 2 inches off my body! Aug 5-10 did not weigh in Aug 11: 186.8 This was quite a surprise, I was out of town, missed…
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May SW: 201.6 June SW: 194 July SW: 190.6 Aug SW: 187.2 Aug 1: 187.2 Did some going out this weekend, so up a bit from salt mostly Aug 2: 187 Aug 3: 185.6 Aug 4: 186.8 Did measurements this morning, another 2 inches off my body! Aug 5: Aug 6:
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May SW: 201.6 June SW: 194 July SW: 190.6 Aug SW: 187.2 Aug 1: 187.2 Did some going out this weekend, so up a bit from salt mostly Aug 2: 187 Aug 3: 185.6 Aug 4: Aug 5: Aug 6:
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May SW: 201.6 June SW: 194 July SW: 190.6 Aug SW: 187.2 Aug 1: 187.2 Did some going out this weekend, so up a bit from salt mostly Aug 2: 187 Aug 3: Aug 4: Aug 5: Aug 6:
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May SW: 201.6 June SW: 194 July SW: 190.6 Aug SW: 187.2 Aug 1: 187.2 Did some going out this weekend, so up a bit from salt mostly.
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Super late to the party but I need to keep this going... July start weight: 193 Goal for this month: Could I PLEASE get into the 180s??? July 9: 193 July 10: 192.2 July 11: 191.4 July 12: 189.4 What? OK, I'll take that and run! July 13: 190.2 Don't care, the chili was DELICIOUS! July 14:189.8 July 15: 189 I made 2 gluten…
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Super late to the party but I need to keep this going... July start weight: 193 Goal for this month: Could I PLEASE get into the 180s??? July 9: 193 July 10: 192.2 July 11: 191.4 July 12: 189.4 What? OK, I'll take that and run! July 13: 190.2 Don't care, the chili was DELICIOUS! July 14:189.8 July 15: 189 I made 2 gluten…
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Super late to the party but I need to keep this going... July start weight: 193 Goal for this month: Could I PLEASE get into the 180s??? July 9: 193 July 10: 192.2 July 11: 191.4 July 12: 189.4 What? OK, I'll take that and run! July 13: 190.2 Don't care, the chili was DELICIOUS! July 14:189.8 July 15: 189 I made 2 gluten…
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Super late to the party but I need to keep this going... July start weight: 193 Goal for this month: Could I PLEASE get into the 180s??? July 9: 193 July 10: 192.2 July 11: 191.4 July 12: 189.4 What? OK, I'll take that and run! July 13: 190.2 Don't care, the chili was DELICIOUS! July 14:189.8 July 15: 189 I made 2 gluten…
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Super late to the party but I need to keep this going... July start weight: 193 Goal for this month: Could I PLEASE get into the 180s??? July 9: 193 July 10: 192.2 July 11: 191.4 July 12: 189.4 What? OK, I'll take that and run! July 13: 190.2 Don't care, the chili was DELICIOUS! July 14:189.8 July 15: 189 I made 2 gluten…
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Super late to the party but I need to keep this going... July start weight: 193 Goal for this month: Could I PLEASE get into the 180s??? July 9: 193 July 10: 192.2 July 11: 191.4 July 12: 189.4 What? OK, I'll take that and run! July 13: 190.2 Don't care, the chili was DELICIOUS! July 14:189.8 July 15: 189 I made 2 gluten…
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Super late to the party but I need to keep this going... July start weight: 193 Goal for this month: Could I PLEASE get into the 180s??? July 9: 193 July 10: 192.2 July 11: 191.4 July 12: 189.4 What? OK, I'll take that and run! July 13: 190.2 Don't care, the chili was DELICIOUS! July 14:189.8 July 15: 189 I made 2 gluten…
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Super late to the party but I need to keep this going... July start weight: 193 Goal for this month: Could I PLEASE get into the 180s??? July 9: 193 July 10: 192.2 July 11: 191.4 July 12: 189.4 What? OK, I'll take that and run! July 13: 190.2 Don't care, the chili was DELICIOUS! July 14:189.8 July 15: 189 I made 2 gluten…
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Super late to the party but I need to keep this going... July start weight: 193 Goal for this month: Could I PLEASE get into the 180s??? July 9: 193 July 10: 192.2 July 11: 191.4 July 12: 189.4 What? OK, I'll take that and run! July 13: 190.2 Don't care, the chili was DELICIOUS! July 14:189.8 July 15: 189 I made 2 gluten…
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Super late to the party but I need to keep this going... July start weight: 193 Goal for this month: Could I PLEASE get into the 180s??? July 9: 193 July 10: 192.2 July 11: 191.4 July 12: 189.4 What? OK, I'll take that and run! July 13: 190.2 Don't care, the chili was DELICIOUS! July 14:189.8 July 15: 189 I made 2 gluten…
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Super late to the party but I need to keep this going... July start weight: 193 Goal for this month: Could I PLEASE get into the 180s??? July 9: 193 July 10: 192.2 July 11: 191.4 July 12: 189.4 What? OK, I'll take that and run! July 13: 190.2 Don't care, the chili was DELICIOUS! July 14:189.8 July 15: 189 I made 2 gluten…
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Super late to the party but I need to keep this going... July start weight: 193 Goal for this month: Could I PLEASE get into the 180s??? July 9: 193 July 10: 192.2 July 11: 191.4 July 12: 189.4 What? OK, I'll take that and run! July 13: 190.2 Don't care, the chili was DELICIOUS! July 14:189.8 July 15: 189 I made 2 gluten…
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Super late to the party but I need to keep this going... July start weight: 193 Goal for this month: Could I PLEASE get into the 180s??? July 9: 193 July 10: 192.2 July 11: 191.4 July 12: 189.4 What? OK, I'll take that and run! July 13: 190.2 Don't care, the chili was DELICIOUS! July 14:189.8 July 15: 189 I made 2 gluten…
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Super late to the party but I need to keep this going... July start weight: 193 Goal for this month: Could I PLEASE get into the 180s??? July 9: 193 July 10: 192.2 July 11: 191.4 July 12: 189.4 What? OK, I'll take that and run! July 13: 190.2 Don't care, the chili was DELICIOUS! July 14:189.8 July 15: 189 I made 2 gluten…
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Super late to the party but I need to keep this going... July start weight: 193 Goal for this month: Could I PLEASE get into the 180s??? July 9: 193 July 10: 192.2 July 11: 191.4 July 12: 189.4 What? OK, I'll take that and run! July 13: 190.2 Don't care, the chili was DELICIOUS! July 14:189.8 July 15: 189 I made 2 gluten…
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Super late to the party but I need to keep this going... July start weight: 193 Goal for this month: Could I PLEASE get into the 180s??? July 9: 193 July 10: 192.2 July 11: 191.4 July 12: 189.4 What? OK, I'll take that and run! July 13: 190.2 Don't care, the chili was DELICIOUS! July 14:189.8 July 15: 189 I made 2 gluten…
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Super late to the party but I need to keep this going... July start weight: 193 Goal for this month: Could I PLEASE get into the 180s??? July 9: 193 July 10: 192.2 July 11: 191.4 July 12: 189.4 What? OK, I'll take that and run! July 13: 190.2 Don't care, the chili was DELICIOUS! July 14:189.8 July 15: 189 I made 2 gluten…
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Super late to the party but I need to keep this going... July start weight: 193 Goal for this month: Could I PLEASE get into the 180s??? July 9: 193 July 10: 192.2 July 11: 191.4 July 12: 189.4 What? OK, I'll take that and run! July 13: 190.2 Don't care, the chili was DELICIOUS! July 14: July 15: July 16:
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Super late to the party but I need to keep this going... July start weight: 193 Goal for this month: Could I PLEASE get into the 180s??? July 9: 193 July 10: 192.2 July 11: 191.4 July 12: 189.4 What? OK, I'll take that and run! July 13: July 14: July 15: July 16:
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Super late to the party but I need to keep this going... July start weight: 193 Goal for this month: Could I PLEASE get into the 180s??? July 9: 193 July 10: 192.2 July 11: 191.4 July 12: July 13: July 14: July 15: July 16: I just want to add a note about last month. I did not lose any weight, but I did reach my goal of…
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May SW: 201.6 June SW: 194 Goal this month is to get my money's worth out of the gym membership! 3X a week. Also would like to get to 185. June 1: 194 Vacation this past weekend, started at the gym Monday, got some gain and water retention. June 2: 193.6 I'll take it. 2nd workout yesterday. June 3: 192.6 June 4: 191 1st…
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May SW: 201.6 June SW: 194 Goal this month is to get my money's worth out of the gym membership! 3X a week. Also would like to get to 185. June 1: 194 Vacation this past weekend, started at the gym Monday, got some gain and water retention. June 2: 193.6 I'll take it. 2nd workout yesterday. June 3: 192.6 June 4: 191 1st…
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May SW: 201.6 June SW: 194 Goal this month is to get my money's worth out of the gym membership! 3X a week. Also would like to get to 185. June 1: 194 Vacation this past weekend, started at the gym Monday, got some gain and water retention. June 2: 193.6 I'll take it. 2nd workout yesterday. June 3: 192.6 June 4: 191 1st…
