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Doing ok.. Started to work out again on the 27th of August. Took last wednesday off, and today as well. But I am getting at least 6 days of exercise in still, and on Monday I did doubles. Just taking it slow so far, trying to eat as healthy as possible, and still hoping for that 2 pounds weight loss a week. Was up a pound…
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Anyone can add me too. I just started to use mfp daily about 2 weeks ago. And this is my first time using a group and the mfp community!
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That happens to me too. If I eat nothing but crap over the weekend, I'll be up 5 pounds, but it drops right off me again plus some within 2 days of regular eating, and exercise.
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I'm in! My goal was originally to have lost 20 pounds by halloween. Currently I'm 146.6 and I want to get to 130. It puts me at needing to lose 2 pounds a week which I think is doable. But if I lose 10 I will be happy, since that will put me at my original goal! Good luck everyone!
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I fill up a 44oz cup at work, and make sure to drink the whole thing while at work. I fill it up again and drink another 22oz before I leave work. I drink the remaining 22oz at home, and then I fill it up again during my workout, and just continue to drink it throughout the remainder of the day. It's easy to get the water…
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Don't feel bad, it happens to us all! Tomorrow is a new day, so forget what happened the last couple days, and start fresh tomorrow! You can do it!
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DId Turbo Fire fire 55. Happy to have gotten my workout in on the weekend, since usually I'm being lazy. Went out to dinner with my husband and the in laws. Tried to watch my eating but I know I was over my personal calorie goal. But thats ok because I am about to burn it off now, and have a great 2nd day!
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I love to hike when its not 110 outside. So come late November I'll be ready to get back to hiking. I already walk all day at work, but you can never walk too much. I personally right now do Turbofire or insanity. Completed p90x last year and saw results, but went on a 2 week vaca and everything went downhill from there. I…
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Hi! My name is Emily, and I am super stoked for this challenge. I joined Mfp last year but never used it, just started to log recently when I realized the food database was 100 times better then my fit bit food database. Add me if you'd like! I'd love to see others food entries, and see what is working for them, and make…
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Awesome! Thanks!
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Starting weight 148. Goal weight 130. I hope to actually reach my goal by the end of October. Which would give me a 2 lb lose each week. Hoping this group will help, as I have not been accountable for my weight going up and down within the last 2 months.
