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I have bout 70-80 to lose to get to my goal weight. Add me if ya like.
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I kinda have a cheat day, but I go days I over eat and then the next day I under eat. I don't do this intentionally, but it happens. I do, also, when we have my step-daughter I don't work out. so every other weekend I don't work out, but I am trying to workout everyday. I only work 2 days a week, so I included in my work…
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Exercise calories? My log usually says I am low in calories for the day, but I am not hungry to eat anymore... How do I combat that?
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I remember the last time I was 187. It was a dark time in my life and I went from 175 to 200 in a year... :( trying to lose the past with the weight... :)
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I am 23, but no where near NYC. lol I gained about 10 lbs when I was in college, it is hard not too. You can add me if ya like.
