dcoates

that is awesome i belog to the hungry girl website also. I can't wait to get it i bet they sell it at like barnes and nobles or that other fancy book store i can't remember their name. All her recipies have to be good that would be awesome :flowerforyou:

oh my gosh it is sooooo much fun i love it just dance and have a good time and i guess you burn lots of cals doing it have fun im so jealous -- i work nights and sleep during the day ---danielle

wow congratulations you are an inspiration to me you look awesome that is truly sweet

thoses snickers kudos sound killer thanks for the tip -- I too am a self confessed chocoholic ouch it really hurts. :sad:

one of the things i do is i watch my fav shows ( I don't know if they have this at your gym ) i plug i my headphones and watch tv and then if nothing good is on i listen to my tunes on my ipod -- I hope this helps -- I heard someone say to set goals ---- good call because this works for me everyday. I know i can't go home…

work as a nurse and when we have cardiac patients we put them on a 2 gram sodium restricted diet 1 gram = 1000 mg i don't know if this helps you, but it sounds like 2000 grams would be more than appropriate for a normal person ---- so if you eat 2400 grams and you add 1000 becuase you sweat it out there is a total of 3400…

I work as a nurse and when we have cardiac patients we put them on a 2 gram sodium restricted diet 1 gram = 1000 mg i don't know if this helps you, but it sounds like 2000 grams would be more than appropriate for a normal person

i'm so jealous i love her and i haven't seen her yet. she rocks hard core i saw heart last summer and they were awesome. You'll have to let me know how it was. k thanks

This isn't a food, but it sure helps me get in my water for the day --- its those crystal lite pour in your water things i love the tropical punch and they are only 5 yes 5 calories wooo hooo they even have an immunity one which will help get your vitamins in cool huh