We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I like Body Fortress, found in a lot of flavors at Wal-mart. I prefer Chocolate or Cookie-n-cream.
-
Awesome! I'm starting this tonight with my hubby.... hopefully I'll see results too.
-
Sitz baths!!! And diligently use creams, maybe even internally.
-
I'm right there with you. Seeing the scale go up after hard work is really frustrating. But I wouldn't be too worried yet. Might I suggest using measurements instead. You might be surprised the difference you see week to week in your measurements rather than on the scale.
-
Sounds silly, but you might be surprised at what a big tall glass of water does first thing in the morning before anything else. I found for me 64oz just wasn't enough to jump start my metabolism. I took my weight/2 to get the #oz of water to drink each day.
-
I've done Isagenix. I can't completely bash it because I did meet my goal of 30lbs during the 30days. That being said, I gained it all back once I ran out of the supplies. Most people try to get you to sell it and there is a one time membership fee to signup and a pretty intense program to follow, time consuming as well. I…
