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June 10th Yes/yes/yes :)
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June 9th Calories yes Tracked yes Exercise yed
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June 8th Calories - yes, over my mfp goal but after adding in my workout I am under my overall daily goal Tracked - yes Exercise - yes
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im up to 100 reps today and i think thats where i'm going to level out. i started at 50reps a day and upped it by 5 a day but i dont want to over do it. it takes me about 45 minutes to go through all 5 exercises and i can really feel the burn when i'm done. i do really good at staying under the mfp calorie goal before…
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June 7th Calories - yes (I'm under my mfp goal by 25 calories which is good since today was my first cheat day in a month, but that's before adding in today's workout) Exercise - yes (did 95 reps of squats, push-ups, calf raises, crunches, and bicep curls) Tracked - yes (
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6th June Calories: Yes Exercised: Yes - my whole body aches after tonight's workout Tracked: Yes
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My workout took roughly 35 minutes tonight but I'm up to 90 reps of each exercise. Following it up with a delicious snack of fresh raw cauliflower dipped in a little ranch dressing.
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Started using MFP a month ago today to track my input and have been working out daily for the last 8 days. Weighed myself this morning and I'm down 19.6lbs. I'm so excited.
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Date: June 5th exercise: Yes calories: Yes tracked: Yes
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June 4 Exercise: Yes Track: Yes Calories: Yes
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Date: June 3rd Exercised: Yes Calories: Yes Tracked: Yes
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75 reps each ... Squats, push-ups, crunches, bicep curls, and calf raises What a workout!!!!
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June 2nd Tracked - yes Exercise - yes Calories - yes
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Date: 6/1/13 Exercised: Yes - burned 725 calories (plus another 864 untracked) Calories: Yes - goal 1580 actual 1180 (first time being under by that much but it wasn't intentional) Tracked: Yes SW - 315 CW - 299 GW - 130ish
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Hi. My name is Monica but my friends call me Moe. I have struggled for years with my weight but I'm very serious about losing the excess and getting toned and healthy. I am ADHD/OCD, have pcos and an anxiety disorder. Since starting my diet/health plan on May 8, I have lost 16 pounds. I just recently added exercise/daily…
