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she is 8 months old now
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what is HIIT
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Im only doing there formula1 meal shake and vitamin supplements no weight loss accelerators while breastfeeding.
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Its not that I'm mad just don't understand why I stopped losing when I started trying
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I am adding breastfeeding and exercise to mfp to eat the extra calories
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I guess I should have added that baby is already 8 months and on some solids too I waited till that to try and lose weight. I like the idea of measurements instead of weight I will do that instead