mnlosing

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  • Thanks, I am going to try that, so far so good today on DD - a little hungry but it is getting close to lunch. Looking forward to getting into a "groove" with numbers.
  • Donna thanks that does help a lot, I will read some more and do that, 410 seemed really low to me at first.
  • Hi my name is Carla and I am starting JUDDD today. I did the calculator on the site. Just confused at what % to start at. The lowest has me consuming DD 410 and UD at 2050. Is that good to start with or should I go to more middle ground % like the 30% or 25%? I am excited for this journey.
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