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congratulations!!! you look awesome!!
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congratulations!!!
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Read Dr Joel Fuhrman's Eat to Live book. Its life changing. You will likely learn what you've been doing wrong.
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nice job!! congratulations!!
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I agree! I left WW for that reason -- couldnt take the nasty people. I have never seen such nastiness. this site is much better. I hope it doesnt turn out like WW!
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I say yes, of course. I dont see a lot of negativity out here so hopefully that is not a trend. FYI -- Dont join Weight Watchers. Those people are BRUTAL on their message boards. The comments I saw were unreal!
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if you are contemplating a binge like that, stop and think "how much worse am I going to feel after I eat that". try to figure out why you are eating like that. is it boredom? stress, etc. you need to get a root cause. you are 18 years old -- lose it now. by the time you get to be 40, its MUCH harder. you have your whole…
