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Hello, I just joined two days ago. Meals are ok.. but I've been pretty conservative and boring. Just adding water to the packets and sip throughout the morning or the day. Also getting in lots of water. Eating tons of lettuce with cucumbers, shrooms, red or yellow bells, celery... lots of Mrs. Dash. Plus two drizzles of…
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Hello. Just started two days ago and so far liking it. Have been pretty boring and conservative with the packets. Just been adding water and shaking. Nothing exciting but noticing it satisfies me. I do get these dips in energy so try to sip throughout the day. Are the Walden Farms products acceptable for phase 1? I'm 53,…
